Step-by-Step Guide to Prepare Homemade Okra soup
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Before you jump to Okra soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for doing this. The overall economy is affected by the number of people who are suffering from health conditions such as hypertension, which is directly associated with poor eating habits. Even though we're constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically assume that healthy diets require much work and will significantly change the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by making a few small changes.
One initial thing you can do is to pay close attention to the choices you make when you're shopping for food as you probably pick out a lot of items out of habit. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. You don't like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Hence, it should be quite obvious that it's easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let's go back to okra soup recipe. To cook okra soup you only need 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Okra soup:
- You need 300 g of okra.
- Take 300 g of beef.
- Take of cooking oil.
- Use 4 of tomatoes.
- You need 2 tbs of tomato paste.
- Take 1 of onion.
- Use of salt.
- Provide 1 tbs of curry powder.
Steps to make Okra soup:
- Wash the okra and cut to pieces. meanwhile cook the beef till tender..
- When already tender, drain excess water and keep aside. then add the oil and onions to the beef and fry together till cooked well.
- Add tomatoes then tomato paste. stir well to mix. at this point now add okra and stir.
- Then add the soup you kept aside. add salt and curry powder..
- Let it cook for 20- 30 mins till cooked well..
- Remove from heat serve with Ugali. This was delicious..
I would often eat bread or Garri, for sustenance, - Anything but Okro! This easy okra soup features can be made with fresh, frozen, or canned vegetables View image. Granny's Okra Soup. this link is to an external site that may or may not meet accessibility guidelines. See Recipe For Okra Soup ». Okra is often boiled or fried and served as a simple side in soul food restaurants, but in Charleston it often comes as a luscious vegetable soup with tomatoes, onion, and.
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