Step-by-Step Guide to Make Super Quick Homemade Onion tomato chutney

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Before you jump to Onion tomato chutney recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

Healthy eating is today a lot more popular than it used to be and rightfully so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by implementing a couple of simple changes.

These sorts of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. It also provides vitamin E which is great for your skin, among other things. If you currently are consuming plenty of fresh fruits and veggies, you may want to think about where you're buying them and if it's the best source. If at all possible, buy organic produce that has not been sprayed with toxic chemical substances. You can ensure that you're getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.

To sum up, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to onion tomato chutney recipe. To make onion tomato chutney you only need 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Onion tomato chutney:

1. Take 1 of Onion.
2. Provide 1 of Tomato.
3. You need 1 inch of Ginger piece.
4. Take 9-10 of garlic cloves.
5. You need 1 teaspoon of Salt.
6. Use 1/2 teaspoon of red chilli powder.
7. Use 1 teaspoon of Garam masala.
8. You need 1/2 teaspoon of Turmeric powder.
9. Take 1/2 teaspoon of Coriander powder.
10. Use as needed of Oil.

Steps to make Onion tomato chutney:

1. Take a pan. Add oil in it..
2. Add onion and saute for 5 min. Saute until golden brown.
3. Add tomato and saute for a while.
4. Add all spices and mix well.
5. Add little water and mix well..
6. Stir for 5 min..
7. Onion tomato chutney is ready..

We like Tomato Onion Chutney so much that I even use it as a spread for sandwiches. This Onion Tomato Chutney Recipe is usually my quick-fix chutney that uses no coconut which means it doesn't require me to defrost the coconut and it goes especially well with idli and dosa. Onion tomato chutney is a basic condiment made using onions, tomatoes, red chilies and salt. Very easy to prepare and tastes really yummy and delicious. This can be made in different ways to suite.

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