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Kashayam for cold and cough

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We hope you got benefit from reading it, now let's go back to kashayam for cold and cough recipe. To make kashayam for cold and cough you only need 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Kashayam for cold and cough:

Use 2 tbsp of coriander seeds.
Provide 1/2 tsp of black pepper.
Provide 1-2" of dry ginger.
Prepare handful of Palm jaggery or palm sugar.
Prepare 3 cups of approx 300ml water.

Steps to make Kashayam for cold and cough:

Smash all ingredients in a pestal. Bring all ingredients to boil for 10 to 15 mins till the water reduces as preferable..
I sometimes reduce it to half the water when I need a strong extraction/decotion. When it's strong you'll feel the pepper taste on your throat. Which helps to soothe the throat pain..
Palm jaggery or palm sugar is brown in colour. It is made from palm tree. Where as the yellow coloured jaggery is made from sugar cane..
Serve hot. If you feel the pepper too much add water and reheat as required..

Kashayam means a water decotion of a herbs or. Indukantham Kashayam is a classical Ayurvedic medicine in water decoction form. This Ayurvedic medicine is mainly used in the treatment of fever and abdominal disorders. It is very beneficial in the bloating, abdominal distension, loss of appetite etc. It pacifies Vata and Pitta in body.

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