Recipe of Favorite Oystreatus Salad

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Before you jump to Oystreatus Salad recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.

Eating healthy foods makes all the difference in the way you feel. Whenever we eat more healthy meals and less of the bad ones we typically feel much better. A salad helps us feel a lot better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be difficult when it's snack time. You can spend numerous hours at the supermarket searching for an ideal snack foods to make you feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?

Have a shot at eating almonds if you do not suffer from nut allergies. As an all-in-one energy booster, almonds provide many health rewards. Different minerals and vitamins are found in these wonderful nuts. Tryptophan, an enzyme also contained in turkey that causes drowsiness, is available in almonds. When it comes to almonds, however, they wont allow you to yearn for a nap. Alternatively, these nuts help to reduce stress and provide a soothing feeling throughout your body. Your emotional state can often be lifted simply by eating almonds.

You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let's go back to oystreatus salad recipe. To make oystreatus salad you only need 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Oystreatus Salad:

1. Get 100 gms of Oyster mushrooms(chopped).
2. Get 50 gms of chikpeas (boiled).
3. Take 50 gms of Avocado (peeled).
4. Prepare 100 gms of baby spinach (washed).
5. Provide 1 of small onion (sliced).
6. Get 2 tsp of beetroot (grated).
7. Use to taste of Salt.
8. Provide to taste of Black pepper.
9. Get 2 tsp of olive oil.
10. Prepare 1 of lemon.
11. Take of Parsley (to garnish).

Instructions to make Oystreatus Salad:

1. Temper all the ingredients separately in olive oil, salt, black pepper; on a low-medium flame. (Spare avocado and onion).
2. Now take a serving dish, place a mould as similar to the picture,start arranging your layers one by one: chikpeas, spinach, mushrooms, avocado sprikle some lenon juice, salt and black pepper to it..
3. Now finally add onions as your last layer with grated beetroot..
4. Adding lemon juice, salt, pepper & extra olive oil with a stick of parsley. And to give a nice garden look i have added some tomato & olives lady bugs with mustard cream’s eggs close by to them. Enjoy!!.

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