How to Make Any-night-of-the-week Okra n ogbono soup

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Before you jump to Okra n ogbono soup recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.

Enjoying healthy foods makes all the difference in the way you feel. When we eat more healthy meals and a smaller amount of the detrimental ones we usually feel much better. A piece of pizza does not make you feel as healthy as ingesting a fresh green salad. Selecting healthier food choices can be difficult if it is snack time. Shopping for goodies can be a challenge because you have countless options. There's nothing like one of these simple healthy foods when you really need an energy-boosting snack.

Have a shot at eating almonds if you do not have problems with nut allergies. Almonds offer a multitude of health benefits and are an excellent choice when you really need a shot of energy. These nuts have quite a lot of vitamins E, B2, and manganese. They generally do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. Having said that, you will not need a nap after eating and enjoying almonds. These nuts loosen up the muscles and offer a general sense of comfort. Your emotional state can often be lifted simply by eating almonds.

You can find lots of healthy snacks you can choose that don't involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as easy as you want it to be.

We hope you got benefit from reading it, now let's go back to okra n ogbono soup recipe. You can have okra n ogbono soup using 4 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Okra n ogbono soup:

1. Prepare of Fresh okra, grounded ogbono.
2. Provide of Cray fish, stock fish, seasoning cubes, salt.
3. Provide of P/oil, meat spices, daddawa.
4. Provide of Kayan miya with out tomatoes.

Instructions to make Okra n ogbono soup:

1. Cook ur meat with the blended kayan miya, spices, p/oil, cray fish n stock fish add seasoning cubes and salt to taste and daddawa.
2. When the meat is done add a little water if its not enough 4 the soup, add your ogbono stir and allow 2 cook for 2 minutes, add your grated okra and allow to cook for few minutes.
3. Enjoy with any swallow......

Here, you will learn how to make this delicious soup and why it falls into the list of This soup is actually easy to prepare because almost all of its ingredients could be prepared by traders in the market, making it very easy for the cook. Ogbono is a traditional Nigerian soup. See recipes for Healthy Vegetable Soup with Macaroni, Raw Okra soup too. Fresh okra, grounded ogbono, Cray fish, stock fish, seasoning cubes, salt, P/oil, meat spices, daddawa, Kayan miya with out tomatoes. Pounded Yam and Ogbono Soup - A tasty and hearty Nigerian soup made from Ogbono seeds (bush mango seeds) added with pre-cooked meat.

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