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Korean Spicy Chicken Stew

Before you jump to Korean Spicy Chicken Stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Although we're incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few simple changes that can start to make a difference to our day-to-day eating habits.

These changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, is loaded with monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. It also has vitamin E which is great for your skin, among other things. Even though you may already eat lots of fruits and veggies, you may want to consider how fresh they are. Organic foods are a great option and will reduce any possible exposure to toxic chemicals. You can ensure that you're getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.

Hence, it should be fairly obvious that it's not at all hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let's go back to korean spicy chicken stew recipe. To cook korean spicy chicken stew you need 15 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Korean Spicy Chicken Stew:

Provide Half of organic chicken, splited.
Get 1 of onion.
Use 1 of carrot.
Take 2 cups of squash of your choice.
Provide 2 of king oyster mushroom or 1 cup any mushroom.
Take 10 of frozen cylinder shaped rice cake.
Take 2 of potatoes or 1 sweet potato.
Take 2 Tsp of Korean hot pepper flakes.
You need 1 Tsp of gochujang.
Provide 1 Tsp of organic tamari sauce.
Take 1 Tsp of Honey or brown rice syrup.
Provide 1 Tsp of olive oil.
Provide 1 Tsp of garlic paste.
Take 1/4 tsp of black pepper.
Provide 2 of scallions.

Instructions to make Korean Spicy Chicken Stew:

Browning chicken pieces (bone in for flavors) in Olive oil for 3 minutes on both sides. This step would reduce the gamey taste in chicken and also would enhance the aroma..
Add diced potatoes, carrots, squash and rice cake. Keep stir fry for about 2 more minutes..
Pour in hot water to cover just everything. Add sliced mushroom at this point. Stir in theseasoning paste.Bring it to a boil and reduce it to simmer for 10-15 minutes depending on how large the pieces are. Stir and check the doneness at every few minutes. Making sure the sauce is not drying up if leaving the pot without a lid..
Adjust seasoning if needed. crack in black pepper and drop the minced scallions right before turning off the heat. Serve with rice or bread..

Both names share the same delicious spicy chicken stew and you should definitely try this if you love anything spicy! Dakbokkeumtang is Korean spicy chicken stew with simple vegetables such as potato, carrot and onion. The dish has all simple western style ingredients but the seasoning is totally different. So it is a great way to try new flavor with familiar ingredients with you! 😀. Apple, chicken breast, garlic, ginger, green chili pepper, green onion, ground black pepper, hot pepper flakes, hot pepper paste, milk, onion, potatoes, salt, soy sauce, sugar, whole chicken.

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